Stop Obsessing Start Living (SOSL) is a 12 week, live group online training program for the women who want to release their fear, guilt and obsessions around food and body image once and for all. A program for young women who don’t know what to believe around food and fitness and women who are tired and ready to reclaim their life back , SOSL will empower you with the skills and knowledge to radically transform the way you think, eat, move and live. It’s created to teach you how to make peace with food and your body to become the woman you’ve always wanted to be and to finally live the life you’ve always imagined guilt and shame free.
But it’s also so much more than that. SOSL goes beyond a self-love food and body image course. This program opens your world up to an extraordinary sisterhood of women that you can learn from, grow with and celebrate with as you go along your journey to loving yourself. This program is designed to support you from all sides as you find your way toward the success you desire around food and the life that you’ve been waiting for...It's time for you to end binge eating, beat the self-sabotage, quiet the mean girl in your head, live more mindfully and unleash the most powerful version of yourself. Let's reclaim the power that food and body image obsession has stolen from you.